Frequently Asked Questions
What is coaching?
Coaching is a powerful relationship that helps you focus and realize your vision and goals. With a Professional Coach, you will get the tools and support to remove obstacles and facilitate change.
What are some benefits of coaching?
Improved communication skills
Boosted confidence and self-reliance
Clear, achievable goals
Enhanced life balance
Increased effectiveness
What are some reasons to hire a coach?
You are feeling stuck
You are pursuing a dream
You are navigating a life transition
You are wanting more confidence
You are searching for balance
You are wanting your life to be based on what matters most to you
You are wanting to discover – or recover – your values and strengths
Is coaching therapy?
No, coaching is not therapy. Coaching is future-focused on personal growth and planning and does not attempt to heal emotional trauma. Coaches do refer clients to other professionals for issues that are better suited to a therapeutic relationship.
How is coaching done?
Coaching is a conversation or session between you, as the client, and me, as your coach. A coaching engagement could be one or two sessions or several, depending on your needs.
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What is a typical session like?
Your self-responsibility is essential to coaching. You set the agenda. I do not give you advice. I provide the safe setting and thought-provoking questions that bring out the wisdom you already hold within. Wisdom that will take you through life, whatever it brings your way. As your coach, I'll support you thoroughly in your transformation. But it is up to you to act on and fulfill that transformation.
How do I get started?
It's easy. Contact me: info@wisewaylifecoaching.com or 412-328-4403
to arrange a complimentary session.
We'll talk about whether coaching is right for you. Should we decide to work together, you'll receive my coaching agreement and we'll start scheduling sessions.